All Studios  > St. Louis

9426 Manchester Road Rock Hill, MO 63119


At Stretch U our goal is simple: let us improve your everyday life through assisted stretching.

We want you to be proactive about your health wellness and overall well-being.


Stretch U St. Louis is located at:

9426 Manchester Road

Rock Hill, MO 63119



Monday – Friday: 9 am – 7 pm

Saturday: 9 am – 5 pm

Sunday: 9 am – 4 pm



Our Certified Stretch Techs have a background in kinesiology, personal training, massage therapy, or a related field with a solid background in the human body. Our Stretch Techs complete an extensive training on our techniques before they are allowed to work with clients in studio.


Start improving your life with assisted stretching today!

Schedule a First Stretch, 20, 40, or 60 minute session.


  • "I thought the staff was amazing they were very timely getting my appointment started. I also like that they explain what to expect before and after treatment. I have been a licensed massage therapist since 2004 I am very impressed by their PNF techniques. Can't wait to use the rest of my appointments."

    -Keyonda V.

  • “Love Stretch U. Been going for years. Definitely helps keep me flexible. Give it a try!"

    -Brad R.

  • “Excellent service! I always feel better when I leave."

    -Ben T.

  • “Couldn't recommend more for stretching... felt like a new person once I walked out. My Doctor recommended and goes here."

    -Robert C.

  • "Wonderful find. Just what I had been looking for. Massage wasn't doing the trick, but this does it!"

    -Quinn M.

  • "This is a great place to get myofascial release to prevent injuries. I inevitably injured myself every few months until I started going here. I need a good amount of pressure, and both technicians on the weekends have great pressure and have helped alleviate my tightness."

    -Kate B.


  • "I go once a week for cryotherapy and stretching. Definitely feel the difference in recovery from workouts and overall mobility. I’m making it a part of my healthcare regimen and lifestyle. Well worth it."

    -Jai R.

  • "Knowledgeable, friendly staff that makes you comfortable from the moment you walk in the door... They never push you too far, always ask how you’re feeling before going on to next stretch. Love my sessions and walk out feeling wonderful!"

    -Lynn H.

Learn More About Stretch U

Stretch U started when John Carey began bringing his physical therapist table to family gatherings and stretching family members



Contact Stretch U

Stretch U Studios Management Company

1-888-STRETCH |



Stretch U Affiliation

A full in-studio experience anywhere you desire.